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Category: Nutrition

Protein Water is Beneficial for Muscle Growth!

The protein water has managed to be popular in recent years. Although body building still does not have the best reputation, today it is normal in the fitness industry or generally as an athlete to drink a protein water. A protein water has many benefits that you should use! Take advantage of the many benefits […]

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Advantages and Disadvantages of Protein Water Drinks

Strong Points of protein water drinks Of all the proteins used, protein water drinks is the only one of all to combine all the strengths of each protein (soy protein, egg protein, casein) The protein water drinks is the protein that contain more branched chain amino acids (BCAA). It is estimated that there are 25% […]

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