CrossFit Pittsburgh

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Mastering Exercise Doesn’t Have To Be Hard. Read These Tips

Recently, on The Stronger Revolution, we have been talking about mastering the basics on our day. We started with sleep. Next, we talked about diet. In this episode, we are covering exercise.

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CrossFit

Best Techniques for Safe Crossfit

They say that successful businesses fill a gap that was missing at the time of opening.  When I opened Industrial Athletics in 2013, I was trying to fill the gap of a safe CrossFit in the city of Pittsburgh.  I wanted to show the Pittsburgh community, and the CrossFit Pittsburgh community, that there was a […]

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CrossFit

WHY SIGN UP FOR THE CROSSFIT OPEN

Every year, CrossFit kicks off the CrossFit Games Season with the Reebok CrossFit Open. Described as the largest and most egalitarian competition in the world, it is “open” to everyone. Over 5 weeks, CrossFit releases a new workout every Thursday night and participants have until Monday night to do the workout and submit a score […]

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